"Praised be You, my lord, through our sister, Mother Earth, who sustains and governs us, producing varied fruits with colored flowers and herbs."
~Francis of Assisi
Crafting your blend
"As a tea lover, craft your own is great I can craft to support my gut health and still get the clean sustained energy I need throughout the day. I also love it.
"Intermittent fasting is an ancient weight loss technique I’ve suggested to thousands of client. It works, but some find it difficult. With craft your own it makes fasting easier. I suggest cinnamon, ginger and peppermint. Burns!!!